Includes all course content in digital format
Prerequisites RequiredThis course provides a deep dive into the analysis of both a resting and an exercise test. This includes a description, supported by real-life examples, of how each metric produced through a resting and an exercise test is calculated. Additionally, we thoroughly analyze the insights provided in the report, including the recommended caloric and macronutrient intake for the RMR Report as well as the recommended training program, training zones, and fuel utilization for the Exercise Report. To complete this course you need to have first completed the Introduction to Metabolic Analysis course which is a prerequisite.
ACSM | 10.00 | ||
AFAA | 10.00 | ||
NASM | 1.00 |
The Active Metabolic test | Module | ||
The Resting Metabolic Rate (RMR) test | Module |